极速健美：12个月雕塑完美形体-<artentek>电子书

极速健美：12个月雕塑完美形体

作者：许琦

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mobi/epub/pdf/awz3

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生活时尚 >> 运动健身

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内容简介:

每个人都希望拥有健康的身体、迷人的外表，以及力量和自信心。但与这些愿望相反，仍有成千上万的人由于不良的生活方式而损害了身体的健康和自我身体的完善，使自己提前衰老，而不能继续对社会做出自己的贡献。

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