蔬菜水果脾胃最好的补药-<artentek>电子书

蔬菜水果脾胃最好的补药

作者：鸣珂

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内容简介:

古语云“少食增寿”“若要安，自带三分饥和寒”。饮食要有规律，按时吃饭，不能饥饱无常，这也是保养脾胃的重要方面。

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