饮食健康，贵在坚持-<artentek>电子书

饮食健康，贵在坚持

作者：鸣珂

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生活时尚 >> 健康养生

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内容简介:

饮食习惯的好坏，直接影响着脾胃功能的消化及营养的吸收，直接影响着身体的健康。中医中的调补特别重视人体正气的主导作用，认为“正气存内，邪不可干”，“邪之所凑，其气必虚”。因此，中药养生就是要“补其不足”，“损其有余”，以达到“阴平阳秘，病安从来”的目的。

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