图解对症自我按摩全书-<artentek>电子书

　　　　

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图解对症自我按摩全书

作者：张威

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内容简介:

本书主要介绍了按摩的基础知识和理论、经络和穴位的基本知识、自我按摩的注意事项、自我按摩的常用手法和辅助工具、日常按摩保健方法，包括穴位按摩前的准备如找穴经验、传统的按摩方法、按摩小诀窍等；全身经络穴位按摩如手太阴肺经、手阳明大肠经、足阳明胃经、足太阴脾经、手少阴心经、手太阳小肠经、足太阳膀胱经、足少阴肾经等；常见疾病的经验按摩法等内容。本书针对身体的各个部位进行了详细的按摩解说，对日常保健、养生以及常见病症防治提出了行之有效的按摩妙方，具有一定的出版价值。

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