男人饮食营养与健康·壮阳篇-<artentek>电子书

　　　　

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男人饮食营养与健康·壮阳篇

作者：马天

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mobi/epub/pdf/awz3

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生活时尚 >> 健康养生

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内容简介:

水谷精微，又称谷气、食气，泛指各种饮食所提供的精微物质，是饮食营养的主要来源。在《医宗》所说：“一有此身，必资谷气，谷入于胃，洒陈于六腑而气至，和调于五脏而血生，而人资之以为生者也。”《千金要方》说：“安生之本，必资于食，不知食宜者，不足以存身也。”可见饮食是营养人体和维持人体生命的基本物质。

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