正念：源自正心的力量-<artentek>电子书

正念：源自正心的力量

作者：武彤芳

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内容简介:

很多时候，心理健康决定着身体健康。当一切不良情绪产生时，人们试图走出，却找不到突破口，只能任自己越陷越深，进而身心俱疲。

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