餐桌上的明白人：让家人吃出健康-<artentek>电子书

　　　　

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餐桌上的明白人：让家人吃出健康

作者：栀夏

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内容简介:

民以食为天，不安全的食品会拖垮你的健康。本书从选出发，为您装上“安全眼”，挑出安全、健康的主食、蔬菜、水果、肉类、禽蛋、调味品、饮品、方便食品等，让你从源头掌握食品安全。同时，本书还融了饮食养生、查看食品资质等内容，更为实用，可操作性更强，让你拿来即用，选出安全、健康食材，吃出健康好身体。<br/>

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