瑜伽体式TOP101-<artentek>电子书

瑜伽体式TOP101

作者：亚历克斯·巴拉克斯

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mobi/epub/pdf/awz3

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110次

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生活时尚 >> 运动健身

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内容简介:

瑜伽修行是一个包括打造美好生活和全面身心健康的整体过程。瑜伽为个人提供实用技巧，以达到身体、呼吸和心灵的统一和谐，进而去探索自身的真实内在。书中将为大家分享101种精妙体式，无论你的瑜伽水平如何，都可以从这些有价值的细节中受益。

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0.475871s